Hypnotherapy in barcelona

For a professional caring and confidential service. Therapy tailored to your personal needs, friendly, welcoming and patient. Flexible working hours, come to me or I can visit you in the comfort of your home or if you prefer remote consultation over Skype. Helping with issues such as stress, anxiety, confidence, weight management, smoking cessation, sports performance, phobias, fears and many more. 

I offer consultation at my own premises or in the comfort of your home. At the initial consultation you will experience hypnosis and deep relaxation, I will explain how hypnosis works and discuss how it may help you. 

Weight management is an issue affecting many people in modern day life. The food companies supply highly processed food, often with a high sugar content. Hypnotherapy can help, your conscious mind may be saying, ‘I should not eat that ice cream’ but your subconscious mind will remind you how nice it was last time. Using the power of hypnosis your subconscious mind can be aligned with your conscious thoughts to give you control over your desires and impulses for food. The feeling of control grows and the desires diminish, motivation increases and goals can be attained.

Don’t be fooled though, this can be a long process, we are looking at losing between 1 and 3 pounds per week in order to prevent the body from going into starvation mode. During the hypnotherapy sessions while under hypnosis, your subconscious mind is encouraged to eat smaller portions and to eat them slowly, avoiding sugar. alcohol and caffeine.
Hypnotherapy in Barcelona
Go on give yourself the help that you require to achieve your goals, feel healthier and fitter, increase your well being, self-esteem and life expectancy.

Pain

Pain is controlled by the subconscious mind, hypnotherapy affects the subconscious mind and can teach the subconscious mind to reduce the intensity of the pain. Hypnotherapy can be very effective in the management of pain by changing the way an individual perceives pain messages and reducing the intensity of the pain. Before therapy can commence it is vitally important that a doctor is consulted by the client in order to verify that hypnotherapy will not be contraindicated for the client.

Pain can be induced in the body by stress and anxiety, this is known as body syndromes and can be as debilitating as pain brought about by a physical injury and can affect virtually any part of the body. Hypnotherapy can be very effective in relieving body syndrome pains by desensitizing the client to the source of the stress and anxiety.

Hypnotherapy can also be used as preparation for a surgical procedure and for post operation management of pain and discomfort and to aid recovery.

Once pain management has been achieved the client is then taught the art of self hypnosis, using this tool the client can then reinforce the suggestions of the hypnotherapist away from the hypnotherapy session.

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